HIIT Fit Boxing – Tampa, FL

Welcome to HIIT Fit Boxing Tampa, where boxing and HIIT come together for powerful, efficient workouts that deliver results.

No Class Times. Just 12 Rounds.

Drop in anytime, gear up, and push through a 12-round, 45-minute session designed to build strength, burn fat, and improve endurance.

Why Tampa Chooses Us

  • Train on your time

  • High-intensity workouts for all levels

  • Expert coaching and guidance

  • A community that motivates

  • Real results, fast

Personal Training in Tampa

Looking for a personal trainer near you? Our trainers in Tampa build personalized boxing and HIIT programs tailored to your goals.

Get Started

Join the movement and see why Tampa boxing fans love HIIT Fit. Walk in today — no appointment needed.