HIIT Fit Boxing – Fort Lauderdale, FL

Welcome to HIIT Fit Boxing Fort Lauderdale, where boxing workouts and HIIT fitness create a dynamic, high-energy environment for all fitness levels.

Drop In, Train Hard

No classes. No waitlists. Just 12 high-energy rounds of boxing and conditioning completed in just 45 minutes.

Why Fort Lauderdale Loves Us

  • Flexible scheduling with drop-in convenience

  • Fast, effective, total-body workouts

  • Beginner-friendly with expert coaching

  • Great atmosphere and community

  • Results you can see and feel

Personal Training in Fort Lauderdale

Our personal trainers specialize in custom boxing and HIIT programs to help you achieve your goals faster and more efficiently.

Get Started

Take your fitness to the next level with HIIT Fit Boxing Fort Lauderdale. Walk in today and feel the difference.